Relief eligibility criteria:
- Living with anxiety, depression and/or bipolar disorder (with or without DX).
- Must be 18 years of age or older.
- Willingness to engage in an ongoing personalized self-management process virtually.
- Commit to every-two-week topic sessions at a cost of $105/session.
- Commit to a follow-up call the week following the individual topic session.
- Each session must be paid for before the 20-minute follow-up call, every two weeks. In the case of non-payment, the following session will be cancelled.
- Have an email address (communications with Relief + confirmation of all session dates + creation of the user on the virtual platform).
- The user must have a certain level of technological fluency for the individual support approach (access to psycho-educational content via the online platform).
Cancellation policy:
- A maximum of two (2) sessions may be cancelled during the process.
- There is no charge for cancelling a session at least 72 working hours before the scheduled time. The social health worker may offer to reschedule the appointment if availability permits.
- Regardless of the reason, if a session is cancelled with less than 72 working hours' notice, an administration fee of $105 will apply. It will not be possible to reschedule.
- A delay of more than 10 minutes will be considered an absence with less than 72 working hours' notice.
Only the virtual format is available.